You've hit your breaking point- or close to it. You feel overworked and underappreciated. It's not just at work, it's at home, in your motherhood, in your relationships, in your schedule, and it's showing up glaringly in the form of self abandonment and shame. You find yourself yelling way too often, and then hating yourself for it. You can't wait to have some alone time, yet once your babies are asleep you find yourself wishing that you had another chance to show them a more patient, calm, balanced mother.
You ridicule yourself over not only your perceived lack of patience, but also how you can't seem to keep up with the housework and the cooking and the schooling and the errands and the chaos of life outside of motherhood. You push yourself far past your limits. You're sleep deprived, anxious, and stressed- yet when it's time to rest, your mind keeps you up with everything you should be doing or could be doing. You don't allow yourself to rest during the day, and when you do you feel lazy and guilty for not being more productive. Showering is a luxury, and self care seems out of reach. Add in a marriage? A home business? Working outside the home?
Sweet Mama. You deserve to find your balance once more. You deserve to feel peace. You deserve to feel worthy. You deserve to feel the freedom of letting go of that guilt and shame. You deserve to move through each and every day confident in the decisions that you're making as a mother, wife, and human being- free of the anxiety of judgment and not enoughness.
Simply put, the burnout isn't serving you. I've created the most beautiful, transformative, encouraging course with a five step methodology to help guide you back from that place of burnout into Truly Balanced Harmony once more.